A Dense Bean Salad That Eats Good

This hearty bean salad is built to actually satisfy—not just sit on the side. It’s packed with fiber-rich beans, crisp summer vegetables, and a honey mustard vinaigrette that brings the tang. A small amount of bacon adds savory depth and protein without overpowering the dish.

Great for picnics, meal prep, or eating straight from the fridge.

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Why a Dense Bean Salad?

Dense bean salads hold up well in the fridge, travel easily, and get better as they sit. They’re filling, affordable, and flexible—perfect for summer eating when you want something cool but substantial.

Easy Variations

• Swap bacon for smoked turkey, ham, or sunflower seeds
• Add diced bell peppers or zucchini
• Stir in a spoon of Greek yogurt for a creamy-tangy twist
• Serve over greens or with crusty bread