There’s nothing better than coming home to a warm meal that’s been simmering all day. Whether you call it a slow cooker or a crock pot, this handy kitchen appliance saves time, energy, and stress, but success depends on knowing a few key rules of the road. Slow cookers work by heating foods slowly and [...]
My name is LaToya Drake. I am a nutrition and food educator, community garden organizer and longtime public servant. I love food y’all. I love growing food, I love talking about food, I love teaching others about food, and I especially love eating food. The purpose of this blog is to explore my personal connection [...]
How to Eat Good! 